Daily Dose of Motivational Medicine

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Walking the catwalk of dreams »

The mind is the limit

"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent" Arnold Schwarzenegger

Or as Yoda said "Do or do not there is no try"

When you commit to doing something, it doesn't matter what that something is - small, large, nothing at all, you will always find a way to achieve it. Once you commit, that's it. And that is both a good and a bad thing. We can be committed to doing things that are absolutely no good for us or those around us - but hey we're committed.

There was a lady at the gym this morning, boy was she committed, unfortunately for her she did most of the exercises incorrectly. Her body will tell her she's worked hard, but was she doing the best things in the best way?

But you can commit to doing the best things in the best possible way, and if you don't know - then ask. Mentors, coaches, personal trainers and a gazillion books, websites and youtube videos are just waiting to be put into service.


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