Mentors and Coaches: Get yourself a champion

A champion is someone who believes in what you are doing and will do it with you.

If you want to succeed in any endeavour and find yourself falling by the way side, you need to find someone who is willing to put your health and your eating habits before a night on the town. That someone will make sure you stick to your diet - even if you are on a night on the town. I'm sure you know the kind of person I am talking about.

Once you have that kind of support on your side, anything and I do mean ANYTHING is possible.