Daily Dose of Motivational Medicine


If you need help to design a new life, or to get more out of every day. Learn how to set goals that inspire you, that motivate you to do more, be more. Learn how to overcome or end procrastination once and for all.

Refreshes the parts that need motivating!

Sign up for the Daily Dose of Motivational Medicine, and receive daily messages so you too can get more out of every day.

For a complete listing of topics discussed to date, go to the e-zine archive.

Add Social Network Bookmark

« As you do more, you will do more | habits are like flowing water... »
Thursday
Mar292007

Aromatic torture

Have you noticed that when you start to reduce your reliance on certain food stuffs (ie., go on a diet) things start to happen. Well they do to me at any rate. I see overly large people waddling down the street. I know they’ve always been around – some of them work in the same office building as I do, but you can guarantee if I am even considering being – well naughty, I see more of them. As in more people, not plump people wearing little or no clothing.

But today it is absolute torture. You can tune out noise with the use of ear plugs or music. You can stop looking at things by either turning away or closing your eyes. You needn’t touch anything if you stick your hands in your pockets. But have you EVER tried to stop your nose from picking up the aromas and scents from around you? It's impossible - unless you are full of cold.

It’s interesting – one of the major supermarket chains in the UK deliberately build their stores so that the exhaust fans from the bread ovens filter into the rest of the store. Why? Because they know that the smell of freshly baked bread will ensure that it is sold. People cannot resist the smell, I know I can’t.

So why is today torture?

Well my office is obviously situated directly above the kitchen downstairs. Why? Because I can usually smell last nights left overs cooking, or freshly ground coffee percolating. But today they have gone too far – today they have decided to cook/warm – or whatever it is they do with their food – pastry, filled with garlic, cheese and herbs. I can’t remember the last time I had pastry, I simply don’t buy it. It’s one of those no-no foods that come straight off the diet list because if it tastes as good as it smells you can almost guarantee that it will be full of calories. And despite what people say, something’s you really can’t have in moderation.

Excuse me I need to go for a walk.
----------------------------------------------------------------------------------------------------------------------
 
If you'd like to reproduce any of the material contained on this newsletter, please feel free to do so.I only ask that you ensure  the material is attributed to me, and you provide a link to my website, http://www.motivateme.info

We would like to thank you in advance for forwarding this issue onto family, friends and any other interested readers.  Please note all back issues of this newsletter are available from - http://www.motivateme.info/ezine-archive/

All contents Copyright (c) 2007 Motivateme.info except where indicated otherwise. All rights reserved worldwide. No Spamming or List Sharing - We do not share, nor give out, our subscription list to third parties.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.