Daily Dose of Motivational Medicine


If you need help to design a new life, or to get more out of every day. Learn how to set goals that inspire you, that motivate you to do more, be more. Learn how to overcome or end procrastination once and for all.

Refreshes the parts that need motivating!

Sign up for the Daily Dose of Motivational Medicine, and receive daily messages so you too can get more out of every day.

For a complete listing of topics discussed to date, go to the e-zine archive.

Add Social Network Bookmark

« Plug, play and learn | Pure Genius - To be the best - do your best »
Monday
Aug092010

Check your self talk

MotivateMe!
Providing Strategies to Overcome the Procrastination Habit with a Daily Dose of Motivational Medicine

---------------------------
In This Issue:
---------------------------

* Today's daily dose: Check your self talk
* Motivate Me to find work: #6: Rinse and Repeat
* Let's Connect:
* Share this e-zine:

--------------------------
Today's daily dose: 9th August 2010
---------------------------

"The mind is an iceberg, it floats with only 1/7th of it's bulk above water"
Sigmund Freud


Do you tell yourself you can or you can't do something?

We are constantly "speaking" to ourselves - unfortunately most of what we are telling ourselves sub-consciously is at odds with what we are saying consciously. Only when you stop the negative chatter and align the sub-conscious thought processes with the conscious thought processes will you be able to move forwards.

Don't believe me?

If I ask you to say the sentence

I achieve ALL my goals with ease

What does your mind automatically start to say?

Most of the time, we can catch ourselves saying something derogatory like "No you don't", "Don't make me laugh" "You always give up"

That's the trouble with "affirmations" they don't really work, unless you believe them to be true - and your actions back up those words. Of course we can believe something to be true without taking action - but that's the start of delusion. We can affirm that we are rich and powerful, but the bank balance never seems to catch up with the spending, so watch your "affirmations" and make sure you only affirm that which is true. You can of course affirm that you are broke, good, now you need to work out how to get out of being "broke".... You can say - I will get a better paying job OR I will create my business and I will start today by working out the market for my product / service. Once you make that kind of decision, guess what - the actions are obvious, and as you take each action step, your sub-conscious starts to catch up and becomes aligned with what you have been consciously saying.

So - What are you affirming to be true and are your actions backing those thought processes or not?

--------------------------
Motivate Me to Find Work: #6 Rinse and Repeat
---------------------------


Congratulations on getting this far, however, the true success to a job search though is to:

Repeat steps 1-5

It is essential to have more than one application in the pipeline so never sit back and wait for the call from a prospective employer to say you’ve got the job, because

a) the phone call may never come
b) some job applications seem to take forever.

---------------------------
Let's Connect:
---------------------------


http://www.twitter.com/MotivateMe_info
http://www.facebook.com/ellegb

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.