Ezine archive
Entries by Category
Click on a category below to view a list of all entries within that category.
- 100 day challenge (16)
- Action (54)
- Associations (6)
- Avoid procrastination (4)
- Avoiding procrastination (5)
- Beat procrastination (4)
- Breaking bad habits (7)
- Business Management (20)
- Business Philosophy (17)
- Conquer procrastination (5)
- Conquering procrastination (5)
- Cure procrastination (4)
- Dealing with procrastination (8)
- E-mail (1)
- End procrastination (3)
- Expertise (4)
- Fun and Laughter (2)
- Goal achievement (77)
- Goal setting (38)
- Gratitude (1)
- Habits (38)
- Homework Motivation (6)
- How to overcome procrastination (6)
- How to stop procrastination (6)
- Law of Attraction (4)
- Leadership (10)
- Life balance (12)
- Mentoring and Coaching (11)
- Motivating Children (5)
- Motivating Kids (6)
- Motivating Students to Study (2)
- Motivating Teenagers (1)
- Motivation (51)
- Motivation techniques (6)
- Motivation to improve diet and health (23)
- Motivational Movies (3)
- Motivational Quotes (1)
- Motivational Stories (1)
- New Year's Resolutions (1)
- Organization (14)
- Overcoming procrastination (34)
- Personal Belief System (27)
- Personal development (25)
- Procrastination help (4)
- Project Management (5)
- Role Models (2)
- Stop procrastination (3)
- Study habits (6)
- Success and Failure (35)
- Time Management (21)
- Work / Life Balance (3)
- Writers block (2)
Entries by Title
Click on an entry title below to view the full text of that entry.
- Improving your performance: targeting your emotional attachments
- Think and take action
- Take action now: Goal achievement - because we can
- Planned Spontaneity
- when you can't think straight
- Start the deluge: Un-flood your mind
- Defeating writers block
- Friends are good like that
- Don't do second things first
- M is for Measurable
- Be SMART: Be Accountable
- SMART Goals: Why the next 100 days are so important
- Goals of life: What's on your list?
- What kind of energy magnet are you?
- How many bricks are there in your wall?
- I was just thinking
- To succeed: Examine the state of your enthusiasm
- Choose 5 things
- Tackling the grind
- When you just don't want to
- Have you ever considered clothes to be sources of energy?
- Today is the end of another year
- Sometimes I'm just not selfish enough
- windshields or rear view mirrors?
- How easy is it for your "customers" to do business with you?
- Kitchen drawer thinking
- Don't flog a dead horse
- Accountability: Is the end in sight?
- Improve your standard of living
- Motivating others is like pushing water uphill
- A life without books is no food for thought
- What would happen if?
- Working through the noise
- Problems are like computer cables
- Defeating boredom is child's play
- Will your New Year's Resolutions fail tomorrow?
- From New Year's Resolutions to New Year's Evolutions
- Goals of life
- Seasons greetings
- No limits on the mush
- A lack of christmas spirit
- Taking back control: Email
- Dealing with energy vampires
- Are you guilty of missing the traffic?
- My nagging habit
- Super glue won't help you now
- Live life like you mean it - and you don't need to wait til you are 90 either
- What do ostriches have to do with motivation?
- 75%
- Is preparation - prevention or promotion of procrastination?
- the magic bullet approach to dieting vs the traditional way of losing weight
- winding up for the end of the year
- Into the karma bank
- don't be a weed
- A blueprint for life
- Compliments are the greatest compliment you can give
- For the herd of thinking
- Expectations are a double edged sword
- It ain't braggin if you can do it
- Are you an ageist?
- Putting on the Sunday best
- When two forces come together
- Multiple streams of input
- Make one change today
- Can you think and grow rich?
- Are you worth a good audience rating?
- 9am Monday Morning
- If you don't clean your teeth daily
- Complete the equation
- When you know yourself
- Into the dream state
- It's time to ask the thief to leave
- One perfect sentence
- Forgetting the fundamentals
- priorities change with a decision
- Be like the bamboo
- Get a reality check
- Where are you on the ladder of enlightenment?
- Chicken catcher wins dream gig
- Bumper Stickers
- Are you too old to nap? And a challenge update
- How do you tackle the weeds in your garden?
- compound interest
- Why is the 23rd September so important?
- Are you a postage stamp?
- Don't tell me you're bored
- You just had to be there
- Lessons I have learned
- What travelling can teach you about goal setting
- Compare yourself to you
- Vicarious living stops you being
- A day in the diary of
- Where have you been?
- The day before you leave
- It doesn't make sense
- Diets just make you feel hungry
- Ramp it up
- People in glass houses
- Time gentlemen please
- Has your get up and go, got up and gone?
- What's next?
- Ditch the creams
- Are your goals a perfect 10?
- Gambling your future away
- Leave the past where it belongs
- Expectations are for leaders
- You cannot do what you cannot see
- Give me 5
- Are you a snowflake or part of the slush?
- You are a writer, so write
- What do you mean - you can't
- Non-striving time
- 10 reasons why the economic downturn is good for the waist line, diet and budget
- The impact of stress on motivation
- Persistence pays off
- Call, girls and boys
- Stop hanging around
- Ways to waste time
- Emulation is the key to success
- Outside influences can make or break you
- Question, think, plan and adjust
- Raise your game
- What are you doing that for?
- Don't let your dishes stack up
- Peer pressure
- The importance of mindful thought
- celebrate the small stuff
- Working "on" vs working "in" your business or "can you see the wood for the trees?"
- Retrospective forward thinking
- Lessons I have learned
- Setbacks or sabotage?
- Finding ways to stay motivated
- Pushed to the limit
- When you need a hand
- First impressions last
- Take the hourglass approach to problem solving
- It comes down to this
- High energy, low energy
- Tweak it, tweak it good
- If in doubt, focus on the three keys to success
- 8 days every week
- Imagine life without shoelaces
- The pumpkin test
- Today is desk dumpster day
- Your life is a bank account
- Death of procrastination
- Are your incoming and outgoing streams still talking to one another?
- Solutions or buckets of water
- Oiling the nuts and bolts
- The real purpose of to-do lists
- Efficiency or deficiency?
- Post it notes or wall sized billboards
- Drawing a line in the sand
- Inspiration
- Coping with downturns: think about "ME Inc."
- Regret is a six letter word
- Emails are energy vampires
- Let them help
- The power of a single action
- Organisation overcomes the procrastination habit
- Structured procrastination is like matching socks
- Don't tell me you're busy - show me the results
- Re-arranging your life to overcome the procrastination habit
- What has expertise got to do with strawberries?
- Just one thing
- Learning from our pets: balance and attention
- Finding time to study
- Changing your attitude towards: Money, time and your attitude
- Overcome the procrastination habit by - deciding not to give up or give in.
- New work procesess can save you money
- Changing your mindset about the task
- Diet and health
- What legacy will you leave behind?
- Project Management: Using your spare time wisely
- Coaches: Following in the footsteps of giants
- Personal development should come before personal time
- Goal Setting: What is your return on investment
- Motivation: Positive or Negative
- Things that motivate me
- Set backs can inspire you to keep moving forwards
- Stop wasting a third of every year: Strategies on overcoming the procrastination habit
- Organizing your living and working space
- Synchronicty and the rule of exercise
- Going through the motions
- Stop cleaning the same room: It's time to move on
- Opening your eyes to the possibilities
- My Inspirational Book List
- Achieving goals that matter
- Success stories that motivate you
- Your public image
- What is your company car saying about YOU?
- Play to your strengths
- A soldier's motivation
- Find the teachers, learn the lessons
- Planning ahead
- Motivate me to eat better - food as fuel
- Motivation: Deciding what is important to you
- Little things can add up to massive changes over time
- Simplify your life: Achieve your goals
- Balance
- Yesterday is over
- Today is the day
- Which comes first - the energy or the motivation?
- How strong is the belief in yourself?
- Be prepared
- Increase productivity: Stop worrying over nothing
- Teamwork
- Motivate Me to Better Health and Fitness
- Motivational stories: Sally
- Making progress with better lifestyle choices
- Don't be afraid to try something different
- Go hard
- Getting organised: paperwork
- Continual personal and professional development is essential
- Improving Productivity: EMails
- Are you making the most of the economic downturn?
- Accountability
- Cutting through the negativity
- Tips to make this the best year ever
- Why wait?
- Trying your hardest
- State of mind
- Great things can happen to you
- Begin with the end in mind
- The end of the year that was - the highs and lows - and a free gift for you
- The power of belief
- Counting down
- Check your prosperity consciousness
- Thinking about the year ahead
- Seasons Greetings
- Planning and preparation
- Your new life
- The turning of the year
- Improving your personal productivity time: Cards
- Motivating kids
- Improving your personal productivity: Taking care of yourself
- Do you believe in luck?
- How do you become motivated?
- Spending time with those you care about
- Forming good habits
- Goal Setting: Play to your strengths
- Natural inspiration
- Goal setting and timelines
- Goal Setting: Working out what works for you
- Disappointment can be a thing of the past
- End of year final push
- Asleep at the wheel
- Starting a new goal
- Filling in the gaps in your timeline
- Thanksgiving
- Getting prepared is all well and good
- What is it going to take?
- Starting the goal achievement process is essential
- We are our own cause and effect
- Consider the consequences
- The 7 principles of success
- Stop procrastinating and just phone
- The art of procrastination
- Remembering those who served
- Through the looking glass: the power of old photos
- 13 principles of leadership
- Creating balance
- On learning a new skill
- On Motivation
- I am unique: Just like everyone else
- "Home" Work
- On reading and Mind Expansion
- You can't do that! Reverse Psychology Can Work Wonders
- Waiting for others
- Multi-tasking vs the power of focused attention
- Processing the information
- Assisting people do great things
- Don't put off the hated tasks
- Through the looking glass
- Reviewing the old
- Self concept
- Cutting back not cutting out
- She'll be right mate!
- Procrastination and motivation in the workplace
- Can you motivate a lazy person?
- Growth Curves
- Friends and acquaintances
- Does visualisation really work?
- The exercise side of things
- Experiences and expectations.
- Cleaning the clutter: Food
- Cleaning the clutter: Minds
- Cleaning the clutter: Clothes
- Cleaning the clutter: Homes and Offices
- Unexpected windfalls
- Turn it off
- What would you be doing?
- Take yourself out of your natural surroundings
- Spontenaiety or careful planning
- Finish strong
- Bossy?
- Changes to government
- Move on
- The Words You Use Can Determine Your Future
- Making a difference
- Autograph your work
- Rise and shine
- Live Life to the Full
- Fill in the blanks
- The reason why we do things
- Nothing motivates me
- Clear thinking
- Learn by doing
- Don't be a "me too"
- Every day is special
- Keep your expectations realistic - weight loss
- View things in a different way
- Eliminating negative clutter
- Making more for yourself
- Actions speak louder
- Associations
- Change
- Supporting yourself
- Deadlines
- When you know more you will do more
- The Daily Dose of Motivational Medicine - Focus on positive change
- Allocating time
- Problem solving
- Stop, Look and Think
- Thinking is the beginning, but doing is the key
- Get help when you need it
- Why having a goal sometimes it isn't enough on its own
- Something to think about
- Motivate Me - The Daily Dose of Motivational Medicine - Empty Shelves
- Inspiration comes in many different forms
- Maintaining momentum is like pulling weeds
- Same old things
- What will you leave when you leave?
- Motivate Me - Daily Dose of Motivational Medicine - Back on line
- Off the air for a couple of days
- Elle - Motivate Me DDOMM - Issue 17/07
- Shop online and save time
- what do you do in your spare time?
- Multi-tasking
- Appointments
- Don't stop studying
- Role Models
- Action
- Time
- Little things can add up to be a great deal
- Compliments keeps the energy moving
- Creeping complacency
- When to do lists don't inpsire you
- Put your questions to bed
- Motivated by the unimportant
- "Because" is one of the keys to a more motivated life.
- 9 writing mistakes
- Re-booting
- Don't wait for others
- A job well done, will generate more
- Tackle one problem at a time
- Time to raise your standards
- Today's issues are tomorrow's memories
- Out of order comes new solutions
- Go for bold
- Focus
- Affirmations can work, just choose your words carefully
- Frequently asked questions - about finding balance
- Are they your goals? Really?
- If you do nothing different today...
- Who boosts you?
- Redefine the term normal
- A Question or two for you
- Take time to rethink, re-group and re-action if necessary
- Keeping track
- Do it now and improve your multi tasking rate
- Explore, dream, discover
- Quitting is not an option now
- Laugh - you'll live longer
- Defeating negative self talk
- The truth about success and motivation
- Luck
- AOL and Yahoo Messages being delayed - AGAIN
- Thoughts and actions should be aligned
- Consolidation
- Living your life by design
- Victory over the rocks
- only change what you can
- Why can be more important than how
- if at first....
- Planning for success - Part 2
- The importance of planning
- Thinking is the beginning
- Incentive schemes
- Choices
- In the moment
- Time management made simple
- There's more to marketing than cold calling
- Exercise in disguise
- New life
- Trying times
- Don't you dare put yourself down
- Practice even when you don't feel like it
- Employ your five senses
- Imagine that....
- The most important thing about a goal is
- That's your opinion
- Will you or won't you?
- Who are you?
- Exercise differently
- You will always be rewarded
- Make time to read
- How long have you got?
- Champions dig deep
- Note to all subscribers
- Remember
- Help others by helping yourself
- Round and round and round they go
- Have a laugh
- Two facts of life
- Turn frustrations into learning opportunities
- Pushing water uphill
- Share the triumphs
- Let us begin
- I did something radical last night
- Believe in the power of your dreams
- Turn Blah, blah, blah into sell, sell, sell
- Deconstruct before you reconstruct
- In the beginning
- Do more than just turn up - participate
- Determining your productive time
- The three D's of unprocrastination
- When does a habit become a "holic"?
- Love can counter the curve balls
- Whingeing doesn't change anything
- Time slips away from the unwary
- 10 signs you're a self-help junkie
- When you know what you want....
- Travelling the side roads to your destination can be fun
- Responsibilities
- Aspire to be different
- Mentors come in all sorts of guises
- Keeping busy
- Turn your habits upside down
- Give yourself plenty of time
- Selling yourself short
- Kick start your goal achievement in 2008
- Goal setting
- Associate with drivers not anchors
- Don't let your future be a dead-end
- Carpe diem
- A year of completed projects awaits
- Back into the swing of things
- Seasons Greetings
- Harnessing the power of Christmas
- Throwing in the towel
- Enjoy the moment
- Your future comes one day at a time
- Satisfied?
- From despair to hope
- Finding a job is your job if you don't have one
- Turning work down - are you mad?
- Does success follow hard work?
- Opportunities
- Do what you enjoy and enjoy what you do
- Photographic evidence
- Set your sights high
- Defining moments
- Sowing the seeds for your future
- solving your problems one at a time
- Say thanks
- Work life balance
- Benefits = achievements
- Cruisin or movin?
- How badly do you want it?
- Technological Time Wasters
- What price experience?
- Indecision
- Have fun
- Dealing with adversity
- Your brain cannot tell real from imagined
- Ideas are your currency
- You are one step away from success
- Don't just share the bad times
- How are you today?
- Getting "your" business in order
- Our view of the world
- You don't need eyes to see, you need vision
- writers write, painters paint
- Start your day with the right kind of food
- Your reputation is your resume
- Television - Inspiration for life?
- Dealing with the knockers
- To be or not to be
- From A to B or here to nowhere
- Appreciate the small things
- Down the corridor of life
- The importance of eccentric behaviour
- Rubbish in, rubbish out
- Watching your language
- Clothes maketh the man (and woman of course)
- It's character building
- Procrastination is like fat - cannot be spot reduced
- Impossible? No, it's a state of mind
- Monomaniac's on a mission
- Selling ourselves short
- Turn a sour puss into a cheshire cat
- Lazy thoughts make lazy bodies
- Exercising self-control
- Bite your tongue
- Sit down - your resistance is futile
- Innovation is the space between work and play
- Sometimes you have to do more than just talk about it
- The difference between outstanding and mediocre
- Work on one area at a time
- Give yourself credit
- Tomorrow
- Cramming for the exams of life
- Simplify your life
- Review your day
- Step out of your past
- To change you must ACT
- Go outside
- Do you resent being told to change?
- Drifting along or paddling?
- Networking = listening with an open mind
- Does your plan lack focus?
- Do something completely bizarre
- Take a leap of faith
- Success
- Some simple job philosophy
- Play time
- September already
- Stop thinking about yourself
- Focus on what you can do now
- Are you a winner or a loser?
- Motivating Others
- Life is an adventure
- Do it properly
- Find examples
- Personal development lasts a lifetime
- When you believe, you will achieve
- Because I can
- The only competition you should have is with yourself
- Dealing with conflicting priorities
- Consistency and persistency
- Growing pains or growing gains?
- Consistency is they key
- If not now - when?
- Feelings, emotions and understanding
- Destroy the boxes
- Going and going and going and going and...
- Use your imagination
- Be still and listen
- How do you spend your time?
- Adding some urgency to your day
- It's never too late
- Where do you keep your good ideas?
- Improvement
- Start but not finish?
- Age is no barrier to success
- How's the attitude?
- The Truly Educated Person
- Are you apathetic or energetic?
- Are you a perfectionist?
- Choice is powerful
- A thought or two on the power of thoughts
- Stand up, speak out
- Making extra time
- Motivation Kids Style
- Do you have above average enthusiasm?
- Reading is not doing
- Challenging your thinking
- can you be depressed and busy at the same time?
- Remembering why
- Think carefully
- Days that are well planned are only half the battle
- Do not limit your thinking
- Excuses, excuses, excuses
- Focus on what you do want, not what you don't
- Raising your game
- Looking at life through the eyes of another
- Pretending you are on a first date
- Behind every cloud...
- An important time of the year
- Pretending you're invincible
- Laying the foundations
- individual choices have a multiple impact
- Understanding the true value of time
- Rose Coloured Hindsight
- Eliminating doubt
- One day I will...
- Living your dream one day at a time
- Make some better decisions
- Turning of the year
- The Other Teams
- Team work
- Space to create
- Get ready for tomorrow, today
- Enjoy the process, not just the end result
- Step back and look
- Follow up, follow through
- You are unique
- Testing times
- Don't stop now
- Happy and productive?
- Speak Clearly
- The conversation
- if only
- Multi-tasking: Impossible to do properly, or important if you want to get on?
- Half way through the year already
- Who / What are you waiting for?
- Don't settle for average
- Change can be scary
- Clear the clutter - find the gems
- Strength of faith
- Fear driven society
- Expectations
- Respect for yourself starts the process
- Take small but measured steps
- Use your travelling time effectively
- Stop taking others for granted
- is procrastination a cause or symptom of tiredness?
- Take time out
- What's your motivation like?
- Have you worked out what you want yet?
- Claim back time, unconnect yourself
- Motivate me to exercise
- Deadlines are vital
- Mundane
- Writer's block: The ultimate procrastinators tool?
- Hiding from fear
- When was the last time?
- Don't let defeat stop you
- be better in the next five minutes...
- Finishing things off
- More ups than downs
- Progress
- Habits are de-sensitizers
- If you don't believe in yourself, who will?
- What are you waiting for?
- How to demotivate your employees
- How do you spend your free time?
- Everything impacts on everything else
- The time equation
- Are you a lazy student?
- We all need first hand experience to truly understand
- Life is short, make yours count
- Because...
- Climbing the walls - crossing things off the list
- First impressions and verbal communication
- Talking to yourself
- Focus on what is really important, get rid of the mundane.
- Preparation is essential
- Charlie and the Chocolate Factory - it's real
- Live and learn
- First impressions and written communication
- Do you dress to impress?
- Coping with interruptions
- My life is a constant battle...
- As you do more, you will do more
- Aromatic torture
- habits are like flowing water...
- What is today really about?
- some things have to be broken before you can gain the benefit
- Measuring your progress is not just about numbers
- Excuses are for lazy people
- Ask and you may receive...
- Living up to your true potential
- Actions speak louder
- The secret is out - don't tell anyone
- Believe in your "products"
- Building better business relationships
- Move forward, let go of the past
- The esteem paradox
- Why to do lists don't always work
- Setting realistic timelines
- Do you want to change? Really?
- If you are at work - then work
- Break the cycle
- If you want to be better than you are, associate with people who can challenge you
- 10 steps to preventing writers block
- Manageable steps
- Miracles are possible
- Dealing with conflicting prioroties
- Ask and you shall receive
- You will always find time to do what you need to do, and more importantly want to do.
- Get rid of the blame list
- Planning, preparation, to do lists
- Let's get started
- Brand new beginnings
- Practice makes perfect
- Keep an eye on your targets
- Set goals that inspire you
- What does today look like?
- Happy Valentine's Day!
- Persistence is a key to breaking the procrastination habit
- Don't settle for failure
- Struggling to write, send yourself a message
- Enthusiasm has to come from within
- What gear are you in?
- Your last memory
- Have a clear mind policy
- killing yourself with kindness
- What is your "problem" protecting you from?
- What don't you want to face up to?
- Bored yet? But it's only the end of January!
- Reclaim some personal time
- Do or do not - the choice is yours
- How long will you try to make a difference to the way your life turns out?
- Today's entry from "through the barrier"
- Are you a shuffler?
- Do you need someone to motivate you?
- Where are you living your life?
- Do you talk to yourself?
- Do you define success by using other people as your benchmark?
- If at first you don't succeed...
- Half way point - charting your progress
- We are what we ...
- Goal setting - what questions you need to ask yourself
- Changing patterns of behaviour
- What haven't you done this week?
- The Exercise Discipline
- Don't let your thoughts overwhelm you
- Don't rest for too long between projects
- Is money on your new years resolutions list?
- End of working week 1
- In a dog eat dog world...
- Does it feel like you've never been away?
- Change of behaviours
- On your marks, get set....
- Still not sure
- Designing a new life
- New Year's Revolutions
- Obsessive, Compulsive Disorders
- Your decision, your choice
- What are you going to do today?
- fearful listening
- Make time to "play"
- A little forward planning can take the weight off your shoulders!
- Don't wait for New Year to make resolutions
- How far we've come
- Obligations
- Driving me mad
- The countdown to the Christmas Rush is on
- Make the effort, achieve much more
- Don't wind down for the Christmas break just yet
- You don't have to do it alone
- Do or don't it's up to you
- Tis the season to be grumpy
- TGI Friday
- Being positive is only part of the answer in goal setting
- Defining success
- Breaking the associations
- Can you see the possibilities?
- Are you a technique collector?
- Personal Development - it's up to you
- Do you borrow time from tomorrow?
- What keeps you awake at night?
- Regrets - I've had a few
- Do you feel guilty?
- Mediocrity
- Do you get scared easily?
- How do you motivate yourself?
- Motivating Others
- Planning the start of the week
- Creating work - life balance
- The silly season is upon us
- Keep your appointments
- Give without regret
- Christmas or broke
- De-clutter your cupboards - de-stress your life
- Do you really need all that food in your house?
- SMART goals or unrealistic ones?
- Do you know what you want - exactly?
- What are you waiting for?
- what would you do if you had to succeed?
- get to the point
- look at it this way
- is that piece of cake worth it?
- how are you today?
- delaying gratification
- saving the best til later
- taking stock of where you are
- are you in the red or the black?
- your clothing habits
- Take the project lead
- are you hiding behind the multiple project syndrome?
- Where are your weeds?
- Blocking time
- Indecision
- The attitude factor
- What are you afraid of?
- The Gift of Giving
- Millions of decisions
- An exercise
- Motivation and Anger
- Be the best at what you do best
- compliments
- Is your environment toxic?
- What kind of example are you setting?
- How wealthy are you really?
- Plateau-tudes
- Do you know who you are?
- Start planning
- Today is the day
- What happens if you are on the wrong track?
- What do you take for granted?
- kick start your writing brain
- Fit to drop
- To your success
- Where do you go for inspiration?
- What are you hiding from?
- Taking stock of where you are and what is important to you
- Today is the first day of the rest of your life
- Time to paint a different picture
- You won't change until it hurts badly enough
- Do you write how you feel?
- Waiting for the call
- Small changes over time = BIG results
- How is your personal personal relationship?
- How big is your personal sphere of influence?
- Picking yourself up after a "loss"
- You are a director of first impressions
- Breaking the procrastination habit with a time log
- Learning how to reclaim your time
- Be outrageous
- Is it working yet?
- Weekend plans or planning the weekend?
- Words - the most powerful weapon you can use
- Turn the TV off !!
- Do you treat personal development as a hobby?
- Food habits
- There's only one shot at this thing called life
- A thought on thoughts
- Killing time
- Thursday - the wasted day of the week?
- Are you open minded?
- Work hard, sleep well
- Personal development lasts a lifetime
- What goes around...
- What exactly do you fill your days with?
- Self-help, self development
- It's hard to be down when you're busy
- Weekend plans
- Do you believe?
- Exercise the mind, not just the body
- Stop for a minute
- You are what you think about most of the time
- Days like today
- Urgent vs. important
- Busy doing nothing
- Worry is just a series of thoughts you are having
- Life is balance
- Take a daily "vacation"
- Feel good factor
- Celebration book
- The end is nigh!
- Stop "trying" and start doing
- Rewarding success
- Motivation
- Make the call
- Procrastination: What are you doing now?
- Waking up depressed
- Bad days? Or just bad thoughts?
- Have an attitude of gratitude
- Be like the child - Patient but persistent
- Writers Block: Throw the pen away
- Do you suffer from analysis paralysis?
- Speak kindly to yourself
- Role Models: What kind are you?
- Using Anger as Motivation
- Work / Life Balance: All work and no play?
- Overcoming Procrastination: Don't delay it any longer
- Determining your role models
- It's a goal !!
- Carrots vs Sticks: What drives you?
- Breaking the habits: you need to take action
- Determine your habits: clothes and image
- Achieving work / life balance
- Going nowhere fast: Habitual behaviour
- Learning from other people actions
- Don't "try" your hardest - do or do not...there is no try
- Determining your "happiness generators"
- Drowning the negative voices
- Goal Achievement: Visualise and you shall receive!
- What kind of day are you having?
- Personal Development: What are you reading?
- Goal achievement: Celebrate your successes
- Break bad habits by creating new "good" habits
- To have a positive outlook on life: Avoid the negative
- Mentors and Coaches: Get yourself a champion
- Laugh yourself silly!
- Who are you associating with? Are you doing what they are doing?
- Motivation to lose weight & Sally's story