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Tuesday
Aug212007

Back on the treadmill

After 3 weeks of colds and flu, a torn quad and groin strain I am finally heading back to the gym tomorrow night. I know it's going to hurt, re-stretching the muscles, the tendons and finally getting some level of fitness back again. Shame - fitness is not something you can stick in a bottle and save for a rainy day.

I'll let you know how I go.

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