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Sunday
May182008

Shrinking incentives

With all the extra exercise I'm doing at the moment - it was to be expected, I just didn't realise by how much. 4 weeks ago I took some basic measurements. Today I took them again....and I've dropped 2cm from the chest/back, waist and hips....which explains why my clothes feel roomy....then I remembered 5cm = an entire dress size......I'm going to crank up the exercise some more, and see just how fast I can reduce the next 3cm's....

You start with little things...gain success, gain momentum, move onwards and forwards faster.... exciting. 

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