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Monday
Jun092008

Training in the rain

It rained heavily today..but that didn't stop me from changing into my work out gear and walking out of the door into the evening rain. 8 kilometres later soaked, cold and laughing at the looks on the faces of the drivers safe and sound in their metal boxes it was time to stretch it out before hitting the shower.

Just because it's raining doesn't mean you can't exercise. Make a commitment to yourself and your health and have fun whilst you are doing it.

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