Online training log - for those who like to know what exercise they've done

I was looking through my timeline on Twitter - yes I am there, if you want to connect with me - http://www.twitter.com/ellegb and noticed someone had posted their training and exercise program online. Intrigued I followed the link and came across what looks like an online training log called the Daily Mile - similar in feel to Twitter, you can also link to facebook, you can keep track of what exercise you are doing and how long it took you.

Quite an interesting social networking experience for those people into exercise, training, health, fitness and weight management through exercise.

I noticed, there is also a tab for "motivation" so if you need more help with motivation and exercise, maybe this is just the thing you have been looking for.